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Thinking Outside the Chrysalis:

A Black Woman's Guide to Spreading Her Wings

The Greek origin of the word “chrysalis,” or butterfly cocoon, means “gold.” The shell that encloses us is often a beautiful façade that keeps us trapped in complacency. This book will show you how to identify your passions and find the courage to break away from routine and live your most authentic and joyful life. Butterflies feed on drops of nectar. With a simple 12-step approach, you will receive the nourishment you need to soar through life with the ease of a butterfly. In this book, I reveal the 12 Steps to Mind-Blowing Happiness for the first time.

Our thinking is what limits us. If we believe there is nothing outside our cocoon, we can never have a breakthrough. We first must have a “think-through,” believing in the effortless abundance waiting for us on the other side.

This book uses real-life experiences, along with Buddhist and yogic philosophies to shine light on the freedom awaiting you outside the chrysalis. 



My mission is to help you slay self-doubt 

and limiting beliefs 

so you can juice up your life's journey 

and find Mind-Blowing Happiness™.

You deserve 

mind-blowing happiness!

Mind-Blowing Happiness ​(noun)

A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.

12 Steps to Mind-Blowing Happiness is an inspirational journal that teaches the path to a joyful and juicy life with plenty of room for journaling and reflection. It stands alone beautifully or makes an excellent companion to Thinking Outside the Chrysalis.


Thinking Outside the Chrysalis is my raw and poignant self-help memoir that teaches the path to a joyful and juicy life with personal stories, resources and lessons from the metaphorical butterfly. 


Chocolate Soufflé is a sexy, funny, smart romantic drama set in New York City in the late '80s and early '90s. It will take you back, make you laugh and maybe even shed a tear.


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