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12 Steps to Mind-Blowing Happiness

Everyone wants happiness and freedom from suffering: people, animals, and even insects. The desire for mind-blowing happiness, however, is unique to humans. We have the ability to access our Divine consciousness in ways that other species simply cannot. This innate ability gives rise to a profound desire for exceptional joy, purpose, and fulfillment.

This journal is carefully designed to walk you through the 12-step approach developed over many years of studying Buddhist and yogic philosophy, life coaching strategy and therapeutic techniques. This wisdom is shared in a way that allows you to craft your own story and enhance the trajectory of your life.

As you unfold the joyful truth in each step, you will undoubtedly “juice up” your life’s journey. When life is juicy, it’s rich, ripe and bubbling over with promise. You realize there’s so much inside of you. It’s more than you knew and more than enough. Your cup overflows with abundance. You discover so much goodness, you can’t help but share. You no longer worry about the things you used to. You’re confident about the future. You wake up each day with joy and gratitude.

That’s Mind-Blowing Happiness.



My mission is to help you slay self-doubt 

and limiting beliefs 

so you can juice up your life's journey 

and find Mind-Blowing Happiness™.

You deserve 

mind-blowing happiness!

Mind-Blowing Happiness ​(noun)

A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.

12 Steps to Mind-Blowing Happiness is an inspirational journal that teaches the path to a joyful and juicy life with plenty of room for journaling and reflection. It stands alone beautifully or makes an excellent companion to Thinking Outside the Chrysalis.


Thinking Outside the Chrysalis is my raw and poignant self-help memoir that teaches the path to a joyful and juicy life with personal stories, resources and lessons from the metaphorical butterfly. 


Chocolate Soufflé is a sexy, funny, smart romantic drama set in New York City in the late '80s and early '90s. It will take you back, make you laugh and maybe even shed a tear.


Sign up for my free self-care e-book

and weekly inspirational blog 

with juicy resources, tips and advice!


20% of the profits from

12 Steps to Mind-Blowing Happiness 

will be split between 

Black Lives Matter 


The Humane League 

as our contribution 

to the quest 

for social justice and compassion.